Waking up to tragic news of more cop killings in America, terrorism incidents in France, and a coup attempt in Turkey, you’d be forgiven for thinking that we’re all living in a more violent world.
Understandably, many of us are hurting.
But I do want to share a thought with you.
What if our world is not as terribly violent as we think…
But instead, we’re simply becoming more empathetic?
As a human race, we’ve become more awakened.
Watch this thought-provoking one-minute snippet where Emily Fletcher, one of the world’s leading experts in meditation, shares why she believes meditation may very well be the best cure for the global violence and terrorism.
You’ll understand why we at Mindvalley are so passionate about making meditation easy for people.
The problem we’ve found is that many people attempt meditation…
…. But few ever continue.
And a lot of that is due to not knowing how to overcome the initial challenges that come in the way. So what we’re doing at Mindvalley to help with this, is giving away a free five-day meditation course.
And it’s based on the idea of “Micro-Learning.”
Having analyzed tens of thousands of customer queries, we’ve identified five things that prevent most people from meditating effectively — and we’ve created a simple five-day course that addresses each of these challenges in digestible, easy-to-consume chapters.
The beauty of it all is that, in just minutes a day, for just five days, you will quickly fine tune your meditation practice.
> Click here to get the free 5-Day Meditation Trainer added to your Mindvalley Academy account
When you enroll for the course, this course will automatically be added into your Mindvalley Academy account. So feel free to share it with friends.
And together, let’s create a more blissed out and peaceful world.
The post The Solution to Violence Lies in Our Brain appeared first on Mindvalley Academy.